Mother and child practicing toddler yoga togetherToddler yoga forms a natural progression from mother and baby yoga. It uses yoga sequences along with song, touch and relaxation to encourage toddlers towards independent movement and expression. The sessions are fun and informal with the emphasis on the children playing and exploring. Many of the yoga games are beneficial for the mums and dads too with specific yoga movements to strengthen, energise and even relax (yes really!).

Classes are taught in small informal groups and are suitable for toddlers and preschool children. Baby brothers and sisters are also welcome and can be included within the class.

Please contact me for further information.