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Massage therapy for body, mind and soul, combining elements of acupressure and energy healing with assisted yoga stretches. A nataral remedy for the stresses of modern day living.
Whether you are looking to boost energy levels, improve flexibility, or just feel calmer and more balanced my regular Dru Yoga classes in Romiley, Marple or Hazel Grove can you provide you with quick and easy methods to accomplish this.
If you want ease and manage your back pain then joining one of my short courses for yoga for back care could be the answer. Over six weeks, this gentle movement programme will introduce you to a range of yoga techniques to strengthen and relax your back. Bookings being taken for the January course now.